FREE 4 Session Introduction to Aikido Voucher Download
FREE 4 Session Introduction to Aikido Voucher Download

 

​​​​​​Aikido is a great way to improve fitness, self confidence, physical & mental wellbeing
​ Regular FREE  4 Week Introduction to Aikido Sessions (15th September - 6th October)
07709044545

Aikido                                                                           Taiho-Jutsu

Japan Aikido Association Kata Link

Shizentai11 Magazine


Syllabus & Technical 
MMA in Basildon Karate in Basildon Judo In Basildon  Aikido in Basildon Jujitsu in Basildon
MMA in Essex Karate in Essex Judo in Essex Aikido in Essex Kung Fu in Essex Jujitsu in Essex Kendo Iaido Jodo Aikido, Tomiki Aikido in Essex  Kendo in Essex
 

BAA Syllabus, Dan, Kyu, Youth, Junior
 
 
Japanese Terminology 
 
 
 
Numbers
1 ichi
2 ni
3 san
4 shi/ yon
5 go
6 roku
7 shichi / nana
8 hachi
9 ku
10 ju
20 ni-ju
21 ni-ju-i
chi
100 hyaku
1000 sen
 
 
Basic 17 Techniques of Tomiki Aikido
Ju-nana Hon Kata / Randori no Kata
Atemi Waza (Striking Techniques)
1 Shomen ate 
2 Aigamae ate 
3 Gyakugamae ate 
4 Gedan ate 
5 Ushiro ate 

Hiji Waza (Elbow Techniques)
6 Oshi taoshi 
7 Ude gaeshi 
8 Hiki taoshi 
9 Ude hineri 
10 Waki gatame 

Tekubi Waza (Wrist Techniques)
11 Kote hineri
12 Kote gaeshi 
13 Tenkai kote hineri 
14 Tenkai kote gaeshi

Uki Waza (Floating Techniques)
15 Mae otoshi 
16 Sumi otoshi 
17 Hiki otoshi 


 
 
YKoryu No Kata
Koryu Dai Ichi
Suwari Waza (Section A - Kneeling Techniques)
1. Oshi-taoshi
2. Tentai-oshi-taoshi
3. Tebubi-osae
4. Ryote-mochi-sumi-otoshi
5. Royte-mochi-kokyu-nage
Tachi Waza (Section B - Standing Techniques)
1. Katate-mochi-oshi-taoshi
2. Tentai-oshi-taoshi
3. Royte-mochi-tentai-kote-hineri
4. Tekubi-gime-oshi-taoshi
5. Ushiro-waza-kote-gaeshi - (No 1)
6. Ushiro-waza-kote-gaeshi - (No 2)

7. Ushiro-waza-mae-otoshi
Tachi Waza (Section C - Standing Techniques)
1. Kata-mochi-shiho-nage
2. Kata-mochi-hiji-nage
3. Kata-mochi-senkui-nage

4. Kata-mochi-tenkai-shiho-nage
5. Katate-mochi-irim-nage - (No 1
6. Katate-mochi-irim-nage
-
(No 2)
Tachi Waza (Section D - Standing Techniques)
1. Ryote-mochi-tenchi-nage
2. Ryote-mochi-tekubi-kime
3. Ryote-mochi-sukashi-nage
4. Ryote-mochi-shiho-nage
5. Ryote-mochi-senkui-nage
6. Ushiro-ryote-mochi-mae-nage
 
Koryu Dai Ni
Tachi Waza (Section A - Standing Techniques)
1. Katate-mochi-kata-gatame
2. Ryote-mochi-gyaku-gamae-ate
3. Ryote-mochi-irimi-nage
4. Ushiro-waza-ryote-mochi-kote-gaeshi
5. Jyuji-garami-nage
6. Ushiro-waza-gyaku-gamae-ate
7. Ushiro-waza-oshi-taoshi
8. Ushiro-waza-tenkai-kote-hineri
9. Ushiro-waza-kote-gaeshi
10. Ushiro-waza-oshi-taoshi-nage
11. Ushiro-waza-juji-garami
Tachi Waza (Section B - Standing Techniques)
1. Yokomen-uchi-uki-otoshi
2. Yokomen-uchi-kokyu-nage
3. Yokomen-uchi-shomen-ate
4. Yokomen-uchi-sukashi-nage
5. Yokomen-uchi-hiki-otoshi
 
Koryu Dai San
Suwari Waza (Section A - Kneeling Techniques)
1. Oshi-taoshi
2. Gyaku-gamae-ate
3. Kote-gaeshi
4. Ryote-mochi-sukui-nage
5. Tentai-kote-hineri
6. Shiho-nage
7. Gedan-ate
8. Hiji-kime
Tachi Waza (Section B - Standing Techniques)
1. Kote-mawashi
2. Uchi-tenkai-nage
3. Gyaku-gamae-ate
4. Hiji-kime
5. Mae-otoshi
6. Ushiro-waza-mae-otoshi
7. Ushiro-waza-tentai-kote-hineri
8. Mune-tori-kata-gatame
Tanto-dori (Section C - Standing Techniques, hand against Knife)
1. Ushiro-ate
2. Gyaku-gamae-ate
3. Tentai-oshi-taoshi
4. Ushiro-ate
5. Ude-gatame
6. Kote-gaeshi
7. Tentai-kote-hineri
8. Shomen-giri-gendan-ate
Tachi-dori (Section D - Standing Techniques, hand against sword )
1. Mae-otoshi
2. Shiho-nage
3. Ai-gamae-ate
4. Oshi-otoshi
5. Hiji-kujiki
Jo-no-bu Jo-dori (Section E - Standing Techniques, hand against Jo)
1. Gyaku-gamae-ate
2. Shomen-ate
3. Hishigi
4. Renraku-waza-hiji-hishigi
5. Irimi-mae-otoshi
Jo-no-bu Jo-no-tsukai-kata (Section F - Standing Techniques, Jo against hand)
1. Migi-sumi-otoshi
2. Migi-sumi-gori-hidari-sumi-otoshi
3. Tekube-kime-(gori)-shomen-tsuki
4. Mae-otoshi
5. Shiho-nage
6. Shiho-nage-gyaku-kaiten-nage
7. Ude-kujiki
8. Kokyu-nage
Tachi-tai-tachi (Section G - Standing Techniques, Sword against Sword)
1. Ai-uchi-men
2. Hidari-men
3. Migi-men
4. Tsuki
5. Do
6. Kote-nuki-kote
7. Kaeshi-men
8. Hasso-waki-gamae
 
Koryu Dai Yon
Shichihon-no-nage-no-kata (Section A - Balance Breaking )
1. Jodan-ai-gamae 
2. Jodan-gyaku-gamae 
3. Chudan-ai-gamae 
4. Chudan-gyaku-gamae 
5. Gedan-ai-gamae 
6. Gedan-gyaku-gamae 
7. Ushiro-ryote-mochi
Shichihon-no-nage-no-kata Ura-waza (Section B - Balance Breaking with Counters)
1. Jodan-ai-gamae-no-ura-waza 
2. Jodan-gyaku-gamae-no-ura-waza 
3. Chudan-ai-gamae-no-ura-waza 
4. Chudan-gyaku-gamae-no-ura-waza 
5. Gedan-ai-gamae-no-ura-waza 
6. Gedan-gyaku-gamae-no-ura-waza 
7. Ushiro-ryote-mochi-no-ura-waza
Tachi-waza (Section C - Standing Techniques)
1. Migi-gyaku-gamae-ate 
2. Hidari-gyaku-gamae-ate 
3. Uchi-kaiten-nage 
4. Sukui-nage 
5. Ushiro-waza-kote-gaeshi 
6. Jyuji-garami-nage 
7. Tentai-oshi-taoshi 
8. Tentai-hiji-garami 
9. Tentai-sukui-nage 
10. Ryote-mochi-uki-otoshi 
11. Tenkai-kote-kugiki
 
Koryu Dai Go
Suwari-waza (Section A - Kneeling Techniques, tori kneeling with uke standing)
1. Oshi-taoshi 
2. Tentai-oshi-taoshi 
3. Tebubi-osae 
4. Tentai-oshi-otoshi 
5. Kokyu-nage 
6. Kote-gaeshi 
7. Sukui-nage
Tachi-waza (Section B - Standing Techniques)
1. Tenchi-nage 
2. Ryote-mochi-sukui-nage 
3. Ryote-mochi-sukashi-nage 
4. Ryote-mochi-shiho-nage 
5. Gyaku-kote-gaeshi
Tachi-waza (Section C - Standing Techniques)
1. Hidari-gamae-men-uchi-irimi 
2. Migi-gamae-men-uchi-irimi 
3. Migi-gyaku-gamae-ate 
4. Hidari-gyaku-gamae-ate 
5. Uchi-kaiten-nage 
6. Sukui-nage
Tachi-waza (Section D - Standing Techniques)
1. Yokomen-uchi-uki-otoshi 
2. Yokomen-uchi-kokyu-nage 
3. Yokomen-uchi-shomen-ate 
4. Yokomen-uchi-sukashi-nage 
5. Yokomen-uchi-hiki-otoshi
 
Koryu Dai Roku
Suwari-waza (Section A - Kneeling Techniques)
1. Oshi-taoshi 
2. Tentai-oshi-taoshi 
3. Hiki-taoshi 
4. Tenkai-waki-gatame 
5. Ryote-mochi-sumi-otoshi
Tachi-waza (Section B - Standing Techniques)
1. Hiki-otoshi 
2. Mae-otoshi 
3. Sukui-nage 
4. Mae-otoshi 
5. Sukai-koho-nage 
6. Tentai-nage 
7. Ushiro-tentai-nage 
8. Ushiro-otoshi 
9. Ushiro-nage-kote-gaeshi 
10. Tentai-sukui-nage
Tachi-waza (Section C - Standing Techniques)
1. Uke-otoshi 
2. Jodan-sukui-nage 
3. Tentai-mae-otoshi 
4. Tentai-saka-otoshi 
5. Katate-mochi-irimi-nage 
6. Katate-mochi-shiho-nage 
7. Katate-mochi-hiji-kujiki
Tanto-dori (Section D - Standing Techniques, hand against Knife)
1. Irimi-nage 
2. Tentai-shiho-nage 
3. Tentai-ude-garami 
4. Kote-mawashi 
5. Koshi-guruma
Tanto-dori (Section E - Standing Techniques, Knife against hand)
1. Irimi-nage 
2. Tentai-gyaku-gamae-ate 
3. Kote-mawashi 
4. Ryote-mochi-irimi-nage
Tachi-dori (Section F - Standing Techniques, hand against sword)
1. Oshi-taoshi 
2. Waki-Gatami 
3. Hineri-oshi-taoshi-nage 
4. Kote-gaeshi
Jo-no-bu Jo-no-tsukai-kata (Section G - Standing Techniques, using Jo against hand)
1. Tentai-ushiro-otoshi 
2. Tentai-ashi-bara 
3. Tentai-mae-otoshi 
4. Kote-mawashi-ude-garami
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Training Times

​​
Tuesday: 7.30pm – 9.00pm
Saturday: 2.15pm - 4.30pm

Instructors:
Shaun Hoddy 7th Dan 七 段 Tomiki Aikido
​                          1st Dan  初段 Taiho-Jutsu
Greg Barton   5th Dan 五 段 Tomiki Aikido
Andy Wisbey  5th Dan 五 段 Tomiki Aikido
Alan Cooper  3rd Dan   三段 Tomiki Aikido
​Gary Maiden 2nd Dan  二段 Tomiki Aikido


Essex Aikido Dojo (Shoshinkan) Established in 1975
Basildon Sporting Village
Cranes Farm Road, Basildon, Essex
SS14 3GR​
The home of JAA / BAA Tomiki Aikido in Essex
07709044545
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